Falls Education 

• When: 2pm to 3pm, every third Friday of the month
• Where: Therapy Room, John Cheverton Centre

This group is an opportunity for people who have fallen, or who at risk of falling, along with their family member/carer to come and learn about how to prevent falls and what to do if you have a fall. You will have the opportunity to share your experiences with others.

Living well with fatigue - held weekly for four weeks

• When: 11am to 12pm, Friday
• Where: Therapy Room, John Cheverton Centre

Explore how to manage your fatigue, so you can do more of the things that are important to you and improve your quality of life. 

Breathe easy - held weekly for eight weeks

• When: 11am to 12pm, Wednesday
• Where: Therapy Room, John Cheverton Centre

Learn techniques for managing your breathing and your everyday life, so you can do more of the things that are important to you. You will also be taken through some gentle exercise and relaxation.

How to access

Please ask your Mountbatten Nurse or other healthcare professional to refer you into this service.